Bums Tums and Thighs

Get Out of the Gym Slump: Top 4 Ways to Stay Fit Outdoors

(advertisement) This post is sponsored by Eureka Cycle Sports. Work, Gym, Home, Sleep –...

(advertisement) This post is sponsored by All About Weight. Summer holidays are just around...

Many women accumulate fat on their thighs more than other areas and so today...

This article provides some advice on toning bums, tums and thighs. For each exercise...

Author BTT Date April 7, 2013

The bottom is one area that many women are keen to work on as...

Long distance running requires a great deal of commitment, motivation, and determination. This needs...

We have become a very healthy world; everyone is looking for ways to improve...

Author BTT Date April 4, 2012

If you’re like me then your usual exercise routine involves your local gym, a...

Zuzana is a fitness instructor that has created several excellent full body core workouts...

Most government campaigns these days focus on telling people to get out of their...

This workout video from Femme Fatale Fitness is perfect for toning bums, tums and...

Weight Training for women is really no different from any other weight training in...