Yoga for Better Sex
Yoga has proved its efficacy in almost all aspects of health. Sexual health also happens to be an essential aspect of being healthy, and Yoga has not barred sex from its holistic health planning. In fact yoga practices have laid great emphasis on healthy sexual life. A good number of yoga asanas and exercises are specifically meant to enhance your sexual energy.
Better Sex Through Yoga: Easy Routines to Boost Your Sex Drive by Jacquie Noelle Greaux
“Bring the ancient practice of yoga from the mat into the bedroom—with electrifying results!”
Yoga’s sexual philosophy says that to get sexual pleasure your mind and body should remain in a rejuvenated state and this rejuvenation could be only brought about by various yoga practices. These yoga practices include all forms of yoga- be it asana, pranayama or dhyana.
Various sexual dysfunctions could be effectively cured by yoga. Yoga even offers cure for male impotency. Because of yoga’s efficacy in improving your sexual life, it is being practised by a good number of folks with the sole purpose of enhancing sexual drive. But Yoga never advocates excess of sex. It sticks to the conventional concept that the act of sex is primarily meant for procreation.
Among various types of Yoga, Tantra Yoga is said to be very much linked with sex. Tantra Yoga was a preferred practice in ancient India to better your sexuality. The ancient Indian guide of sex, Kamasutra, has advocated usefulness of Tantra Yoga for enhanced level of sexual pleasure. This practice of Tantra Yoga has recently gone through a renaissance as more and more folks prefer it over Viagra and other medications to gain the desired level of erection.
The asanas of Tantra Yoga bring in the required physiological changes to propel more release of sexual hormones. These hormones in turn help gain the desired sexual potency. In addition to this, Tantra Yoga also contributes to increased flexibility and freshness. These factors combined together serve a unified purpose, that is to better your sexual life. Kamsutra offers around sixty yoga positions for ideal sex. These sexual positions have been proved effective in solving marital discord arising out of sexual dissatisfaction. Thus Yoga could be a very effective way of improving your conjugal relationship.
Various yoga breathing techniques are particularly helpful in bettering you for sex. These breathing techniques along with Hot Yoga asana would enable you with overpowering sexual potential. So, gear up and make the best use of yoga poses to enjoy a healthy and better sex life.
The author, Ashish Jain, writes about a number of different topics. For more information on yoga visit http://www.therealyoga.com.
Kamasutra: The Art of Making Love to a Woman by Pavan K Varma
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Erotic Spirituality and the Kamasutra by Wendy Doniger
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