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Step-by-Step Strength Training by Petra Kolber – Fitness DVD Review

By BTT

Petra Kolbar’s Step by Step Strength Training DVD is a great way for you to learn how to perform strength training workouts as part of  your exercise regime. This DVD also highlights that strength training is for women too. The instructions are clear and Petra reminds you that you should focus on quality of exercise... »

Weights Workout With Kelly Coofey-Meyer

By BTT

This is a great package for those looking to help them achieve their New Year Resolutions to get fit. The DVD “30 Minutes To Fitness: Weights Workout” featuring Kelly Coffey-Meyer provides easy to understand lessons on weight training. The Valeo dumbbells are attractively colored and come in various sizes. The DVD has two workouts, each... »

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