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Best Women’s Fitness DVDs for 2010 – Home Workouts

BTT — Wed, 23 Dec 2009 21:16:39 +0000

Most of the upcoming fitness DVD’s for 2010 are presented by well established fitness instructors and TV celebrities, such as Davina McCall’s new Davina Fit plus her Super Body Workout.

There are also 2 new DVD’s from the 10 Minute Solutions – Blast Off Belly Fat and Target Toning. Rosemary Conley’s Fitness Triple Pack is very popular due to its excellent value for money.

Yoga still provides a popular home workout, and of course dance is back, with Riverdance and Strictly Come Dancing both inspiring people to get moving to the rhythm.

Davina Fit [DVD] £11.98
10 Minute Solution: Blast Off Belly Fat £5.98
Yoga for Stress Relief With The Dalai Lama… £8.98
Davina – Super Body Workout [DVD] [2008] £12.88
Strictly Come Dancing: The Live Tour [DVD] £6.48
The Best Of Riverdance [DVD] £3.98
10 Minute Solution – Target Toning [DVD] by 10 Minute Solution £6.38
Rosemary Conley – Fitness Triple Pack [DVD] £5.28
Yogalates For Weight Loss [DVD] £4.28

Weights Workout With Kelly Coofey-Meyer

BTT — Wed, 07 Oct 2009 13:44:01 +0000

This is a great package for those looking to help them achieve their New Year Resolutions to get fit. The DVD “30 Minutes To Fitness: Weights Workout” featuring Kelly Coffey-Meyer provides easy to understand lessons on weight training. The Valeo dumbbells are attractively colored and come in various sizes.

The DVD has two workouts, each of which that can be done once a week. One for the Back, Legs and Chest and the other for the Biceps, Triceps and Shoulders.

The emphasis is on the core, targeting the abs, but it does provide a well rounded weight training session to improve athletic strength, muscle definition and also boost metabolism to help burn fat.

The dumbbells are ideal for women that are starting weight training for the first time. The Valeo range provides several sized dumbbells in attractive colors to help identify each weight.

30 Minutes To Fitness: Weights Workout with Kelly Coffey-Meyer

Valeo HW5 5-Pound Neoprene Hand Weights

Coleen Nolan's DiscoBurn Workout

BTT — Sat, 03 Jan 2009 01:31:00 +0000

Coleen Nolan’s DiscoBurn [2008]

A message from Coleen Nolan

I lost three stone last year with my first DVD, but like most women I know how hard it is to keep the pounds off for good. The key to long term weight loss success is motivation and with my new DVD workout I’ve lost another two stone and am now slimmer than I’ve ever been! I was determined not just to slim down further, but to achieve the body I’ve always dreamt of and by teaming up with my trainer, Mikey, we’ve devised the ultimate dance workout for any age that will help give you the toned and honed results it’s given me. It also includes a fantastic sound track that will have you up and burning those pounds in no time.