Beyoncé's Maple Syrup Diet

Recently in the news were details of how Beyonce lost weight for her role in Dreamgirls. Beyonce had to look slim and tone up quick for the role, so was advised by her trainer to go on the Maple Syrup Diet. The Maple Syrup Diet is a liquid diet, where you simple consume a cocktail of juices and vitamins to help lose weight and reduce fat quickly. However, the diet can be very hard on the body, and Beyonce even recommended that the average person should not use it to lose weight, as there is a risk of ill health. Also, the weight that Beyonce lost was back again soon after the film Dreamgirls was finished.