Month: April 2012
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Jennifer Nicole Lee’s Bun and Thigh Wave Machine
Jennifer Nicole Lee is an American “mom” who went from being overweight to a winning fitness model in the space of a few years. During the process she also educated herself in all aspects of nutrition and exercise so that she could teach others to be as successful as she has been. Now she is […]
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Tired of the Gym? 3 Reasons to Try a Rock Wall
If you’re like me then your usual exercise routine involves your local gym, a bottle of water and a very bland 30 min on a certain treadmill. The problem with such a routine is that it is very easy to get bored just thinking about it, not push yourself during the workout, or convince yourself […]