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Monthly Archives: February 2012

Lose Weight

How Facebook Can Help You To Lose Weight

Author Guest Date February 17, 2012
(advertisement) With over 750 million users worldwide, Facebook has completely changed the way we...
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Workouts

Zuzana’s Full Body Core Workout

Author BTT Date February 16, 2012
(advertisement) Zuzana is a fitness instructor that has created several excellent full body core...
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Michelle Obama wearing a black dress and pearls
News

Michelle Obama Aims to Get America Fit – Who Can Do It for the UK?

Author BTT Date February 10, 2012
In the last week we have seen Michelle Obama in the news twice for her...
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Workouts

Weight Loss Tips From The Poppy Run

Author Guest Date February 9, 2012
Most government campaigns these days focus on telling people to get out of their...
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Workouts

12 Women’s Fitness Workouts

Author BTT Date February 8, 2012
This workout video from Femme Fatale Fitness is perfect for toning bums, tums and...
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Workouts

Basic Weight Training for Women

Author BTT Date February 7, 2012
Weight Training for women is really no different from any other weight training in...
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